Carb Cycling

There are a lot of people out there who are struggling to lose weight and build lean muscle. When we say, “struggling” we mean you start a diet, lose some weight, your weight loss plateaus, and you get disappointed and quit.
In this book, we are going to shed some light on one of the most effective ways to lose body fat and build muscle at the same time. You may have heard of carb cycling or maybe you haven’t. Don’t worry. We are going to teach you the fundamentals so that you first know what you are getting into.

Here Is A Preview Of What You'll Learn...

- What exactly is Carb Cycling?
- How Does Carb Cycling Work?
- Benefits of Carb Cycling
- How to Implement Carb Cycling
- Carb Cycling for Fat Loss and Muscle Building
- Meal Plan and Carb Cycling Recipes
- Tips for Effective Carb Cycling
- Much, much more!

AVAILABLE ON AMAZON

by Jonathan Nixon