Keto Diet: Cook Ketogenic Diet Recipes for Beginners (Cookbook, Weight loss, Nutrition, Health) by Paul Dowling
Use these Powerful Recipes to Achieve your Weight Loss Goals Immediately!
The keto diet is a very low carb, high fat, moderate protein, diet that enables your body to burn fat. By stipulating the amount of macros (carbs, protein and fat) you should eat, the keto diet ensures that you enter and remain in a fat-burning state commonly known as ketosis.
These are Some of The Items you Will Learn
Understanding The Ketogenic Diet
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Desserts
Conclusion
Own your Health Goals Now to Make Positive Progress!
Keto Diet: Cook Ketogenic Diet Recipes for Beginners (Cookbook, Weight loss, Nutrition, Health) by Paul Dowling
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fitness book,
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