Losing a loved one to death is one of the most painful things that you can ever experience. You are heart broken, your world comes crushing down and nothing seems to make sense or matter anymore.
You may feel like you should also die or just disappear and not have to go through the pain. You will experience a roller-coaster of emotions from anger wondering why they left you to despair, hopelessness and extreme sadness.
The saddest part is that we are a society that does not like to see sadness or someone grieving. We feel like they should get over that and move on. But, how do you really get over the loss of a loved one. The truth no matter how painful is that you will never get over but you will learn to live your new life and some days will be great but other days will be unbearable. How then can you live after a loss?
In this book you will learn:
What to do to accept the reality of a loss
How to deal with the denial of loss
The importance of allowing yourself to grief
How to deal with fear and anxiety that comes after a loss
How to live your new life even after a loss
If you've recently lost a loved one and feel as if your world just came crushing, this book will help you get through it with new found hope and enthusiasm.
