Getting Properly Acquainted With Type 2 Diabetes
Most people's worst fear is being told that they are suffering from a chronic illness that will require them to take medication for life. The same applies to Type 2 Diabetes. Having been confirmed that you are a type 2 diabetic can be heartbreaking, however, you can manage diabetes and live a long and happy life.
Your doctor or health professional will most likely prescribe medication, but with weight loss and a healthy diet there is a chance you will eventually control your Type 2 Diabetes without the need for medication.
The secret is to avoid the 'bad foods' which will be covered in this book, and stick to healthy foods, as well as the diabetes 'super foods'.
This book will show you how to eat and what to do to facilitate weight loss and maintain a healthy weight. Of course, you can not lose weight without following a proper diet, and you can not enjoy true flexibility in what you eat if you are overweight, and the fat in your body ensures that your insulin resistance is too high.
