Intermittent fasting : How to lose weight and keep yourself healthy by eating big meals and skipping breakfast (fasting , fat loss , muscle mass , health, abs, better life, meals ,easy diet) by Marius Milu

Intermittent fasting : How to lose weight and keep yourself healthy by eating big meals and skipping breakfast (fasting , fat loss , muscle mass , health, abs, better life, meals ,easy diet) by Marius Milu

A short guide that will teach you how to change your life and fix your problems using powerful eating habits so you can lose weight and keep your health in point

In these days, intermittent fasting is becoming popular in the fitness world, and I can see why. This eating pattern helped thousands of people to lose weight and keep themselves healthy on the long run.
What is this book going to teach you

What is intermittent fasting
How Does It Work
How to properly fast
Isn’t bad to skip breakfast ?
Will fasting cause muscle loss?
The Histoy of Intermitent Fasting
Benefits of fasting
How to make it easy

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